ISSN 1671-3710
CN 11-4766/R
主办:中国科学院心理研究所
出版:科学出版社

心理科学进展 ›› 2023, Vol. 31 ›› Issue (7): 1228-1238.doi: 10.3724/SP.J.1042.2023.01228

• 研究前沿 • 上一篇    下一篇

管住嘴迈开腿:身体活动当量标签促进健康行为及其认知机制

陈静(), 章曼露, 李雨阳   

  1. 北京体育大学心理学院, 北京 100084
  • 收稿日期:2022-10-18 出版日期:2023-07-15 发布日期:2023-04-23
  • 通讯作者: 陈静 E-mail:jing2520@gmail.com

The promotive effect of Physical activity calorie equivalent (PACE) labels on healthy behaviors and its cognitive mechanisms

CHEN Jing(), ZHANG Manlu, LI Yuyang   

  1. School of Psychology, Beijing Sport University, Beijing 100084, China
  • Received:2022-10-18 Online:2023-07-15 Published:2023-04-23
  • Contact: CHEN Jing E-mail:jing2520@gmail.com

摘要:

身体活动当量标签(physical activity calorie equivalent, PACE)提供关于食物的两种信息, 即能量值以及消耗该能量所需要的身体活动量, 它被认为是一种应对日益严重的肥胖问题的有效策略。PACE标签可以有效降低消费者在实验室实验和现场实验中的不健康食物选择和能量摄入, 促进健康食物的选择, 同时提高运动意愿和运动行为, 即PACE标签可以促进健康行为。PACE标签起效应的认知机制包括两条路径, 即PACE标签−心理模拟−情绪−行为路径和PACE标签−心理模拟−健康目标−行为路径。未来研究可以进一步深入探讨两条路径的适用群体和适用条件, PACE标签可能产生的消极影响, 以及综合不同的饮食干预和调节方法帮助消费者形成可持续的健康饮食习惯和运动习惯。

关键词: PACE标签, 健康行为, 饮食行为, 运动, 认知机制

Abstract:

Physical activity calorie equivalent (PACE) labels, as a type of “front-of-package” (FOP) food label, provide two types of information about food: calorie amounts and the amount of physical activity required to burn off those calories. Because of its additional information on physical activity, PACE label is considered an effective strategy to tackle the increasingly serious obesity problem. This paper first summarizes the relevant research evidence on PACE label in promoting healthy eating and exercise behaviors. In terms of promoting healthy eating, PACE labels can reduce consumers’ willingness to choose unhealthy foods, effectively reduce calories selected and consumed by consumers, and significantly increase selection and consumption of healthy food in both laboratory and field experiments. In terms of promoting exercise behaviors, although evidence is relatively less robust, PACE labels can enhance individuals’ intention to exercise and promote actual exercise behaviors. Previous studies mainly focused on the effectiveness of PACE labels and lacked a systematic theoretical model. Therefore, the cognitive mechanism of PACE label is integrated into a single model to fill this gap, which includes two pathways. The first pathway is the PACE label-mental simulation-emotion-behavior pathway. That is, the PACE label affects the individual’s emotional response to food through spontaneous mental simulations of food consumption and exercise, thereby affecting subsequent eating behavior. The second pathway is the PACE label-mental simulation-health goal-behavior pathway. That is, the PACE label activates the individual's health goals through mental simulations and further affects subsequent eating behaviors and exercise behaviors. At the same time, the activation of health goals may also further affect an individual's emotional response to food intake, which in turn affects food decisions and eating behaviors. Future research can further explore the applicable groups and conditions of the two pathways, the possible negative impact of the PACE label, and the integration of different dietary interventions to help consumers form sustainable healthy eating habits and exercise habits.

Key words: PACE label, healthy behaviors, eating behaviors, exercise, cognitive mechanisms

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