心理学报 ›› 2026, Vol. 58 ›› Issue (5): 840-852.doi: 10.3724/SP.J.1041.2026.0840 cstr: 32110.14.2026.0840
李思瑾1,2, 汤煜尧1, 李奇1, 王庭栋1, 张丹丹1(
)
收稿日期:2025-04-06
发布日期:2026-03-04
出版日期:2026-05-25
通讯作者:
张丹丹, E-mail: zhangdd05@gmail.com作者简介:并列第一作者:李思瑾, 汤煜尧
基金资助:
LI Sijin1,2, TANG Yuyao1, LI Qi1, WANG Tingdong1, ZHANG Dandan1(
)
Received:2025-04-06
Online:2026-03-04
Published:2026-05-25
摘要:
来自朋友或陌生人的情绪调节帮助是个体应对突发事件的重要资源, 但陌生人提供的帮助往往不及朋友有效。人际距离是如何影响调节者的调节过程的?被调节者的情绪表露能否弥补由人际距离较远带来的负面影响?本研究通过两项实验考察人际距离与情绪表露在人际情绪调节中的作用。实验1发现, 调节者为朋友(而不是陌生人)选择更多情境适应性调节策略。实验2进一步测量调节者的瞳孔直径变化以揭示其认知资源卷入程度, 发现人际距离对调节者的情绪识别、策略选择和策略产出三个阶段均有影响, 而被调节者的情绪表露可显著降低上述人际距离的负面效应, 从而优化陌生人之间的人际情绪调节过程。本研究不但支持和扩展了社会调节环模型, 还为优化人际情绪调节过程和提升社会互动质量提供了实践指导。
中图分类号:
李思瑾, 汤煜尧, 李奇, 王庭栋, 张丹丹. (2026). 知人知面, 还需知情:人际距离和情绪表露对人际情绪调节的影响. 心理学报, 58(5), 840-852.
LI Sijin, TANG Yuyao, LI Qi, WANG Tingdong, ZHANG Dandan. (2026). Make your emotions heard: How emotion sharing boosts interpersonal emotion regulation across various interpersonal distances. Acta Psychologica Sinica, 58(5), 840-852.
图1 实验1的流程及主要结果。A, 单个试次流程图。实验中, 被试分别设想好友或陌生人正在观看负性情绪图片。图片呈现后, 被试可在不限时间的情况下, 从认知重评(例如, 救护车正在赶来)或者分心(例如, 思考本周的安排)两种情绪调节策略中选择其一, 帮助观看负性图片的人物改善情绪体验。RT表示反应时。B, 分心策略选择占比。分数越高, 表示越倾向于选择分心策略调节朋友/陌生人的负性情绪。图中的误差条代表标准误, *** p < 0.001, n.s. 表示无显著差异。
图3 主观评分及瞳孔直径结果。A, 分心策略选择占比。分数越高表示被试越倾向于选择分心策略来调节朋友/陌生人的负性情绪。B, 策略产出难度评分。分数越高表示难度越大。C, 情绪识别阶段的瞳孔直径变化。D, 策略产出阶段的瞳孔直径变化。E, 情绪表露调节人际距离对人际情绪调节的影响。人际距离(0-朋友, 1-陌生人)和情绪表露(0-无表露, 1-表露)均为分类变量, 人际情绪调节的指标均为连续变量。** p < 0.01, *** p < 0.001, n.s. 表示未发现显著差异。
| IAPS编号 | 人际距离 | 负性情绪强度 | 分心策略 | 重评策略 |
|---|---|---|---|---|
| 1321 | 1 | 1 | 数数它的牙齿 | 狗熊在打哈欠 |
| 2752 | 1 | 1 | 观察后面的小狗摆件 | 和三五好友相聚小酌 |
| 6561 | 1 | 1 | 关注女孩儿的配饰 | 双方在争论中磨合 |
| 6571 | 1 | 1 | 视线放在驾驶员的牛仔外套上 | 他们在练习如何应对持枪抢劫 |
| 9560 | 1 | 1 | 想想这幅场景的配色 | 动物协会已开展救治 |
| 1050 | 1 | 2 | 观察皮肤的颜色和纹路 | 通人性的它在配合拍照 |
| 2800 | 1 | 2 | 回忆昨天晚上的经历 | 迅速得到妈妈的安抚 |
| 3051 | 1 | 2 | 思考本周的安排 | 救护车正在赶来 |
| 3061 | 1 | 2 | 畅想元旦假期的计划 | 逼真的刑侦影视道具 |
| 3071 | 1 | 2 | 想象操场散步的场景 | 他走得快没那么痛苦 |
| 1931 | 2 | 1 | 观察大鲨鱼的体型结构 | 这是水族馆不会有危险 |
| 2751 | 2 | 1 | 推测司机的年龄 | 司机在喝汽泡水 |
| 6312 | 2 | 1 | 目光放在前排座椅上 | 他想带妹妹离开此处 |
| 6838 | 2 | 1 | 数一数场景中的人数 | 被拐卖的女孩获救了 |
| 9561 | 2 | 1 | 判断小猫的品种 | 小猫会得到治疗 |
| 3030 | 2 | 2 | 聚焦于女孩的棕色卷发 | 现代医疗可帮助她恢复 |
| 3060 | 2 | 2 | 思考洗漱的流程 | 好在保住了性命 |
| 3062 | 2 | 2 | 想一想回家途中的风景 | 罕见病症受到重点关注 |
| 6570 | 2 | 2 | 关注点可以放在左侧耳部 | 悬疑作家在构思故事情节 |
| 9921 | 2 | 2 | 注意力放在氧气瓶上 | 消防员及时赶到现场 |
附表 实验1刺激材料及策略
| IAPS编号 | 人际距离 | 负性情绪强度 | 分心策略 | 重评策略 |
|---|---|---|---|---|
| 1321 | 1 | 1 | 数数它的牙齿 | 狗熊在打哈欠 |
| 2752 | 1 | 1 | 观察后面的小狗摆件 | 和三五好友相聚小酌 |
| 6561 | 1 | 1 | 关注女孩儿的配饰 | 双方在争论中磨合 |
| 6571 | 1 | 1 | 视线放在驾驶员的牛仔外套上 | 他们在练习如何应对持枪抢劫 |
| 9560 | 1 | 1 | 想想这幅场景的配色 | 动物协会已开展救治 |
| 1050 | 1 | 2 | 观察皮肤的颜色和纹路 | 通人性的它在配合拍照 |
| 2800 | 1 | 2 | 回忆昨天晚上的经历 | 迅速得到妈妈的安抚 |
| 3051 | 1 | 2 | 思考本周的安排 | 救护车正在赶来 |
| 3061 | 1 | 2 | 畅想元旦假期的计划 | 逼真的刑侦影视道具 |
| 3071 | 1 | 2 | 想象操场散步的场景 | 他走得快没那么痛苦 |
| 1931 | 2 | 1 | 观察大鲨鱼的体型结构 | 这是水族馆不会有危险 |
| 2751 | 2 | 1 | 推测司机的年龄 | 司机在喝汽泡水 |
| 6312 | 2 | 1 | 目光放在前排座椅上 | 他想带妹妹离开此处 |
| 6838 | 2 | 1 | 数一数场景中的人数 | 被拐卖的女孩获救了 |
| 9561 | 2 | 1 | 判断小猫的品种 | 小猫会得到治疗 |
| 3030 | 2 | 2 | 聚焦于女孩的棕色卷发 | 现代医疗可帮助她恢复 |
| 3060 | 2 | 2 | 思考洗漱的流程 | 好在保住了性命 |
| 3062 | 2 | 2 | 想一想回家途中的风景 | 罕见病症受到重点关注 |
| 6570 | 2 | 2 | 关注点可以放在左侧耳部 | 悬疑作家在构思故事情节 |
| 9921 | 2 | 2 | 注意力放在氧气瓶上 | 消防员及时赶到现场 |
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