ISSN 0439-755X
CN 11-1911/B
主办:中国心理学会
   中国科学院心理研究所
出版:科学出版社

心理学报 ›› 2026, Vol. 58 ›› Issue (5): 840-852.doi: 10.3724/SP.J.1041.2026.0840 cstr: 32110.14.2026.0840

• 研究报告 • 上一篇    下一篇

知人知面, 还需知情:人际距离和情绪表露对人际情绪调节的影响

李思瑾1,2, 汤煜尧1, 李奇1, 王庭栋1, 张丹丹1   

  1. 1四川师范大学脑与心理科学研究院, 成都 610066;
    2海南师范大学心理学院, 海口 571158
  • 收稿日期:2025-04-06 发布日期:2026-03-04 出版日期:2026-05-25
  • 通讯作者: 张丹丹, E-mail: zhangdd05@gmail.com
  • 作者简介:并列第一作者:李思瑾, 汤煜尧
  • 基金资助:
    国家自然科学基金(32271102)支持。

Make your emotions heard: How emotion sharing boosts interpersonal emotion regulation across various interpersonal distances

LI Sijin1,2, TANG Yuyao1, LI Qi1, WANG Tingdong1, ZHANG Dandan1   

  1. 1Institute of Brain and Psychological Sciences, Sichuan Normal University, Chengdu 610066, China;
    2School of Psychology, Hainan Normal University, Haikou 571158, China
  • Received:2025-04-06 Online:2026-03-04 Published:2026-05-25

摘要: 来自朋友或陌生人的情绪调节帮助是个体应对突发事件的重要资源, 但陌生人提供的帮助往往不及朋友有效。人际距离是如何影响调节者的调节过程的?被调节者的情绪表露能否弥补由人际距离较远带来的负面影响?本研究通过两项实验考察人际距离与情绪表露在人际情绪调节中的作用。实验1发现, 调节者为朋友(而不是陌生人)选择更多情境适应性调节策略。实验2进一步测量调节者的瞳孔直径变化以揭示其认知资源卷入程度, 发现人际距离对调节者的情绪识别、策略选择和策略产出三个阶段均有影响, 而被调节者的情绪表露可显著降低上述人际距离的负面效应, 从而优化陌生人之间的人际情绪调节过程。本研究不但支持和扩展了社会调节环模型, 还为优化人际情绪调节过程和提升社会互动质量提供了实践指导。

关键词: 人际情绪调节, 人际距离, 情绪表露, 瞳孔直径

Abstract: With increased population mobility, emotional support from strangers has become an essential supplementary resource for individuals coping with emergencies. Interpersonal emotion regulation (IER), wherein one individual (the regulator) intentionally influences another’s (the target) emotional state during social interaction, plays a critical role in alleviating emotional distress, fostering harmonious relationships, and promoting social cohesion. However, the impact of interpersonal distance on this process remains underexplored. Moreover, the role of emotion sharing, a key cue in emotional communication, in moderating these effects lacks empirical examination. This study investigates the mechanisms underlying the influence of interpersonal distance and emotion sharing on IER, comprising two experiments.
Experiment 1 employed a 2 (interpersonal distance: friend vs. stranger) × 2 (emotion intensity: low vs. high) within-subjects design to examine how interpersonal distance affects the regulator’s selection of emotion regulation strategies during IER. Results showed that low-intensity negative emotions did not yield significant differences in strategy selection between friends and strangers. In contrast, when negative emotions were high in intensity, participants were more likely to adopt contextual-adaptive strategies when regulating friends than strangers. Building on these findings, Experiment 2 incorporated eye-tracking technology to further elucidate the effect of interpersonal distance across three key phases of IER: emotion identification, strategy selection, and strategy output. Additionally, emotion sharing was introduced as a moderating variable to examine its role in mitigating the gaps posed by interpersonal distance. Employing a 2 (interpersonal distance: friend vs. stranger) × 2 (emotion sharing: present vs. absent) within-subjects design, the study assessed emotion identification (pupil diameter), strategy selection (proportion of contextual-adaptive strategy), and strategy output (pupil diameter and self-reported regulation difficulty). Findings revealed that, in the absence of emotion sharing, participants exhibited a stronger preference for adaptive strategies and reported lower regulation difficulty when regulating their friends. Moreover, participants expended reduced cognitive resources during emotion identification (small pupil diameter) and allocated greater cognitive resources during strategy output (larger pupil diameter) for their friends, highlighting the nuanced cognitive demands associated with close interpersonal relationships. Notably, explicit emotion sharing by strangers effectively bridged the gaps caused by greater interpersonal distance. It facilitated the adoption of contextual-adaptive strategy, reduced subjective regulation difficulty, and optimized cognitive resource allocation by decreasing cognitive load during emotion identification and enhancing cognitive resource engagement during strategy output.
This study provides novel empirical evidence on the impact of interpersonal distance on IER from the perspective of the regulator and further elucidates the moderating role of emotion sharing in this process. The findings support and extend the Social Regulatory Cycle Model, particularly by demonstrating how the regulator’s cognitive processes vary as a function of interpersonal distance. By integrating emotion sharing from the target into the model, the present study highlights its positive role in optimizing IER. Overall, these findings provide valuable theoretical and empirical insights into the cognitive mechanisms underlying IER, highlighting the interplay between interpersonal distance and emotion sharing in shaping regulation processes. Practically, this study offers guidance for enhancing emotional support protocols in diverse social settings, fostering better interpersonal interactions and psychological well-being.

Key words: interpersonal emotion regulation, interpersonal distance, emotion sharing, pupil diameter

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