ISSN 1671-3710
CN 11-4766/R
主办：中国科学院心理研究所
出版：科学出版社

心理科学进展 ›› 2011, Vol. 19 ›› Issue (12): 1777-1787.

• 研究前沿 • 上一篇    下一篇

身体活动对老年认知功能的影响

白蓉;范会勇;张进辅   

  1. (1西南大学西南民族教育与心理研究中心, 重庆 400715)
    (2渤海大学教育与体育学院, 辽宁锦州 121013) (3西南大学心理学院, 重庆 400715)
  • 收稿日期:2011-06-07 修回日期:1900-01-01 出版日期:2011-12-15 发布日期:2011-12-15
  • 通讯作者: 张进辅

The Effect of Physical Activity on Cognitive Function in Older Adults

BAI Rong;FAN Hui-Yong;ZHANG Jin-Fu   

  1. (1 Research Institute for Education and Psychology of Southwestern Ethnic Groups, Southwest University, Chongqing 400715,China)
    (2 School of Education and Physical Education, Bohai University, Jinzhou 121013, China)
    (3 School of Psychology, Southwest University, Chongqing 400715, China)
  • Received:2011-06-07 Revised:1900-01-01 Online:2011-12-15 Published:2011-12-15
  • Contact: ZHANG Jin-Fu

PDF (PC)

3517

被引次数

75

摘要： 如何促进老年人的认知功能, 延缓认知老化, 是老年心理学的关键课题之一。大量研究表明不同的身体活动类型、活动强度、活动量以及生命早期的身体活动可能对老年人认知功能的各个方面有积极的影响, 包括执行功能、注意力、认知速度、记忆力等。此外, 选择性提高假说、心血管功能假说以及认知-锻炼模型用来解释这一影响机制。这些发现对维护老年人认知功能, 提高老年人的生命质量, 有效延缓衰老有着重要的意义。

关键词: 身体活动, 认知功能, 老年人

Abstract: How to preserve or improve cognitive function in later life and slow down the process of aging effectively has become an important public health goal. A great deal of research indicated that the different types, intensity and volume of physical activity and the midlife physical activity had influenced on cognition of older adults positively, such as executive function, attention, process speed, memory and so on. In addition, the selectively improvement hypothesis, cardiovascular fitness hypothesis and physical activity/exercise-cognition model were used to explain the mechanism of the effect. All these findings have great significance for the preservation of cognitive function and the improvement of life quality of older adults, and delayed aging effectively.

Key words: physical activity, cognitive function, older adults