Abstract: According to the viewpoint of the Management of System Resources, this thesis has suggested that the definition of the Mental Health is the effective management of the person’s living action, and furthermore, it’s also analyzed its five operation dimensions. Finally, it’s also maintained that the practical task of the Mental Health is to promote the effective management of the individual’s living action, for correct lifestyle and by self-responsibility.

Key words: mental health, management of system resources, living action’s management