ISSN 1671-3710
CN 11-4766/R
主办：中国科学院心理研究所
出版：科学出版社

心理科学进展 ›› 2014, Vol. 22 ›› Issue (9): 1446-1455.doi: 10.3724/SP.J.1042.2014.01446

• 研究前沿 • 上一篇    下一篇

日周期类型与心理健康

宋晶晶;郑涌   

  1. (西南大学心理学部, 重庆 400715)
  • 收稿日期:2013-08-01 出版日期:2014-09-15 发布日期:2014-09-15
  • 通讯作者: 郑涌, E-mail: zhengy@swu.edu.cn
  • 基金资助:

    教育部高校博士点基金(博导类)项目(20120182110001)。

Circadian Typology and Mental Health

SONG Jingjing; ZHENG Yong   

  1. (Faculty of Psychological Science, Southwest University, Chongqing 400715, China)
  • Received:2013-08-01 Online:2014-09-15 Published:2014-09-15
  • Contact: ZHENG Yong, E-mail: zhengy@swu.edu.cn

PDF (PC)

3086

被引次数

3

摘要：

个体间表现出的昼夜节律差异现象可以从日周期类型上进行分类, 包括偏爱早睡早起的清晨型, 偏爱晚睡晚起的夜晚型以及处于两者之间的中间型。已有研究表明, 夜晚型与心境障碍、注意缺陷多动障碍和进食障碍等心理疾病有关, 而日周期类型与心理健康的关系可能受到基因、社会时差、人格等因素的影响。未来应改进研究设计和测量方法, 深入考察日周期类型与心理健康的关系及其作用机制, 以及在我国文化背景下推进日周期类型与心理健康的关系研究。

关键词: 日周期类型, 清晨型, 夜晚型, 心理健康

Abstract:

Circadian rhythmic expression differs among individuals and can be classified by circadian typology, which can be classified as morningness (go to bed early and wake up early), eveningness (like to stay up late at night and wake up late), and neither type. Studies have shown that eveningness may be associated with mood disorders, attention deficit hyperactivity disorder, and eating disorders. Genetics, social jetlag (i.e., the misalignment between social and biological time) and personality traits can, to some extent, explain the relationship between circadian typology and mental health. Future research should emphasize improving study design and measurement methods to explore the mechanisms behind this relationship in greater depth, and strengthening localization research on the relationship between circadian typology and mental health.

Key words: circadian typology, morningness, eveningness, mental health