西方心理学对禅定的功效研究

心理科学进展 ›› 2010, Vol. 18 ›› Issue (5): 849-856.

西方心理学对禅定的功效研究

熊韦锐; 于璐

吉林大学心理学系, 长春 130012

收稿日期:2009-11-18 修回日期:1900-01-01 出版日期:2010-05-15 发布日期:2010-05-15
通讯作者: 于璐

The Researches of Western Psychology on Meditation’s Effect

XIONG Wei-Rui; YU Lu

Department of Psychology, Jilin University, Changchun 130012, China

Received:2009-11-18 Revised:1900-01-01 Online:2010-05-15 Published:2010-05-15
Contact: YU Lu

摘要/Abstract

摘要： 禅定是一种精神训练的方法。近年来, 禅定越来越成为西方心理学中的热点课题, 尤其是对禅定的功效研究。本文总结了近十年西方心理学对于禅定功效的研究成果。认为西方心理学对于禅定的功效研究, 主要集中于对其心理功效、生理功效, 以及临床功效的检验。大量的研究表明, 禅定是一种有意义的科学现象, 而不仅是一种简单的宗教现象。禅定在西方心理学的未来发展中将会占据越来越重要的位置, 并成为心理治疗领域的未来发展趋势。

关键词: 禅定, 心理功效, 生理功效, 临床功效

Abstract: Meditation is a kind of methods of spiritual practices. In recent years, the meditation, particularly the research of the effect of the meditation has become more and more popular. This paper summarizes the research finding of the meditation effect of western psychology in this decade. The research of the meditation effect focuses on the meditation of the mental effect, physiological effect and the clinical effect. A lot of researches indicate that the meditation is not only religion phenomena, but also science phenomena. The meditation will play a more and more important role in the western psychology in the future, and become a new trend in the field of the psychological therapy.

Key words: meditation, mental effect, physiological effect, clinical effect

熊韦锐; 于璐. (2010). 西方心理学对禅定的功效研究. 心理科学进展 , 18(5), 849-856.

XIONG Wei-Rui; YU Lu. (2010). The Researches of Western Psychology on Meditation’s Effect. , 18(5), 849-856.