正念减压疗法在护士职业倦怠干预中的应用

心理科学进展 ›› 2010, Vol. 18 ›› Issue (10): 1529-1536.

正念减压疗法在护士职业倦怠干预中的应用

庞娇艳;柏涌海;唐晓晨;罗劲

(¹中国科学院心理研究所心理健康重点实验室, 北京 100101) (²中国科学院研究生院, 北京 100049)
(³第二军医大学长征医院预防保健科, 上海 200003) (⁴上海师范大学教育学院心理学重点实验室, 上海 200234)

收稿日期:2010-04-15 修回日期:1900-01-01 出版日期:2010-10-15 发布日期:2010-10-15
通讯作者: 罗劲

Exploring the Application of Mindfulness-based Stress Reduction in the Intervention of Nurses’ Burnout

PANG Jiao-Yan;BO Yong-Hai;TANG Xiao-Chen;LUO Jing

(¹ Key Laboratory of Mental Health, Institute of Psychology, Chinese Academy of Sciences, Beijing 100101, China)
(² Graduate University of the Chinese Academy of Sciences, Beijing 100049, China)
(³ Disease Prevention And Healthcare Department , Changzheng Hospital, Shanghai 200003, China)
(⁴ Key Laboratory of Psychology, School of Education, Shanghai Normal University, Shanghai 200234, China)

Received:2010-04-15 Revised:1900-01-01 Online:2010-10-15 Published:2010-10-15
Contact: LUO Jing

摘要/Abstract

摘要： 在当前的医疗和社会环境下, 护士群体面临着巨大的压力, 承受着职业枯竭困扰。针对国内护士职业倦怠干预研究的现状, 着重介绍了西方临床心理学界广泛应用的正念减压疗法(mindfulness-based stress reduction, MBSR)及其在压力管理和身心疾病的康复等方面的积极疗效。根据正念减压疗法的特点、作用机制和其与护理理论的关系, 探讨这种训练应用于护士职业倦怠预防和干预的合理性。

关键词: 护士职业倦怠, 正念减压疗法(MBSR), 预防和干预

Abstract: Under current medical and social environment in China, Nursing Staff is facing huge stresses and is suffering from burnout. With regard to the domestic research situation of intervention on nurses’ burnout, the author introduced the widely used Mindfulness-Based Stress Reduction (MBSR) Program in the field of western clinical psychology, which had been proved to have positive effects on stress management and somatopsychic illness. In the light of features and mechanism of MBSR and its relationship with relationship-centered care theory, the author centers on exploring the rationality of MBSR in the prevention and intervention of nurses’ burnout.

Key words: nurses’ burnout, Mindfulness-Based Stress Reduction (MBSR), prevention and intervention

庞娇艳;柏涌海;唐晓晨;罗劲. (2010). 正念减压疗法在护士职业倦怠干预中的应用. 心理科学进展 , 18(10), 1529-1536.

PANG Jiao-Yan;BO Yong-Hai;TANG Xiao-Chen;LUO Jing. (2010). Exploring the Application of Mindfulness-based Stress Reduction in the Intervention of Nurses’ Burnout. , 18(10), 1529-1536.