ISSN 1671-3710
CN 11-4766/R
主办:中国科学院心理研究所
出版:科学出版社

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为什么贴贴会让心情变好?袋鼠式护理对母亲产后焦虑的影响及其作用机制

杨彬, 孔令楠, 高军   

  1. 西南大学心理学部, 重庆 400700 中国
    西南大学认知与人格教育部重点实验室, 重庆 400715 中国
  • 收稿日期:2025-09-16 修回日期:2025-12-21 接受日期:2026-01-06
  • 基金资助:
    国家自然科学基金项目(32071059); 重庆市社科规划项目(2020PY64); 重庆市社科规划项目(2024YC046)

Why does skin-to-skin contact make mothers feel better? The effects of kangaroo mother care on postpartum anxiety and its mechanisms

YANG Bin, KONG Lingnan, GAO Jun   

  1. Southwest University, Faculty of Psychology 400700, China
    Ministry of Education, Key Laboratory of Cognition and Personality (Southwest University) 400715, China
  • Received:2025-09-16 Revised:2025-12-21 Accepted:2026-01-06

摘要: 产后焦虑发病率高,严重影响母亲心理健康及母婴关系。袋鼠式护理作为非药物干预手段,可有效缓解产后焦虑。为进一步探明其作用机制,本文基于母婴依恋理论和产后焦虑的特征,从认知行为理论视角,提出了认知—情绪—行为三路径焦虑缓解模型。本模型认为,袋鼠式护理通过注意力转换与育儿自我效能提升改变认知偏差模式,通过压力减轻与睡眠改善提升情绪调节能力,提供正强化养育行为到适应母亲角色转变增加行为强化循环,继而达到缓解产后焦虑的效果。模型突破了以往单一的路径的解释,进一步整合神经生理机制,如C触觉纤维、催产素系统、HPA轴与奖赏系统。最终揭示了袋鼠式护理缓解产后焦虑的心理—神经—行为的跨层级作用机制,并为其干预的推广提供理论支持。

关键词: 袋鼠式护理, 产后焦虑, 母婴依恋, 认知行为理论, 认知—情绪—行为模型

Abstract: Postpartum anxiety has a high prevalence and exerts profound negative effects on maternal mental health and the mother-infant relationship. Kangaroo Mother Care, as a non-pharmacological intervention, has been shown to effectively alleviate postpartum anxiety. To further elucidate its underlying mechanisms, this review, drawing on attachment theory and the characteristics of postpartum anxiety, and from the perspective of cognitive-behavioral theory, proposes a three-pathway model of cognitive, emotional, and behavioral regulation. The model posits that KMC contact alleviates anxiety through three interacting processes: (1) cognitive reorientation by shifting attention and enhancing maternal self-efficacy to correct maladaptive cognitive biases; (2) emotional regulation by reducing stress and improving sleep quality to enhance affective stability; and (3) behavioral reinforcement by strengthening nurturing behaviors and facilitating maternal role adaptation through positive feedback loops. This framework moves beyond prior single-pathway explanations by integrating neurophysiological mechanisms such as C-tactile fibers, the oxytocinergic system, the hypothalamic-pituitary-adrenal axis, and the reward system. Together, these pathways reveal a cross-level mechanism linking psychological, neurobiological, and behavioral processes through which KMC alleviates postpartum anxiety, thereby providing theoretical support for the broader application of this intervention.

Key words: kangaroo mother care, postpartum anxiety, maternal-infant attachment, cognitive-behavioral theory, cognitive-emotional-behavioral model