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Advances in Psychological Science    2018, Vol. 26 Issue (10) : 1844-1856     DOI: 10.3724/SP.J.1042.2018.01844
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Sleep and work: The interactive mechanism
SHENG Xiaotian,LIU Zihan,ZHANG Xichao(),GUO Heng,DA Shu,ZHOU Shiyi
Faculty of Psychology, Beijing Normal University, Beijing 100875, China
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Abstract  

Sleep-related problems are becoming increasingly severer for workers, which draw great attention from researchers. Based on important empirical researches in recent years, we finish a systematic summary of the conceptualization, measurement, antecedents and consequences of sleep in the workplace. In general, researches measure individual’s sleep from two dimensions including sleep duration and sleep quality. Objective records and subjective reports are both used to collect data. Antecedents of sleep problems can be classified as environmental factors, cognitive factor and behavioral factors. Unsatisfactory sleep also has a negative influence on the psychological state and behaviors of workers, which may lead to workplace deviance and accidents. Future researches can explore deeply the research methods of sleep and pay attention to longitudinal design and experimental design. Also, antecedents and relevant moderators deserve great concern and can be applied for the management policy setting. Besides, sleep problems of aged workers and the impact of work-family conflict on sleep are also meaningful topics.

Keywords sleep      workplace      affect      job performance      intervention     
Corresponding Authors: Xichao ZHANG     E-mail: xchzhang@bnu.edu.cn
Issue Date: 27 August 2018
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SHENG Xiaotian
LIU Zihan
ZHANG Xichao
GUO Heng
DA Shu
ZHOU Shiyi
Cite this article:   
SHENG Xiaotian,LIU Zihan,ZHANG Xichao, et al. Sleep and work: The interactive mechanism[J]. Advances in Psychological Science, 2018, 26(10): 1844-1856.
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http://journal.psych.ac.cn/xlkxjz/EN/10.3724/SP.J.1042.2018.01844     OR     http://journal.psych.ac.cn/xlkxjz/EN/Y2018/V26/I10/1844
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