肌电生物反馈术与自我松弛法对解除产妇焦虑的效应

心理学报 ›› 1987, Vol. 19 ›› Issue (4): 88-94.

肌电生物反馈术与自我松弛法对解除产妇焦虑的效应

杨立能;忻燕萍;陈惠迪;胡芝英

华东师大体育系 ,华东师大心理系,上海市第一妇婴保健院 ,上海市第一妇婴保健院上海

发布日期:1987-12-25 出版日期:1987-12-25
通讯作者: 杨立能

THE EFFECTS ON EMG BI0FEEDBACK AND AUTOGENIC TRAINING IN RELIEVING THE ANXIETY OF PREGNANT WOMEN

Yang Li-neng Department of Physical Education, East China Normal University

Online:1987-12-25 Published:1987-12-25

摘要/Abstract

摘要： 处于焦虑状态的三个实验组孕妇分别接受肌电生物反馈、自我松弛、与肌电生物反馈加自我松弛三种训练。控制组被试只要求她们放松而不教给任何松弛方法。每一组都进行了每次30分钟共六次训练(或测定)。EMG、GSR的变化平均数和特质焦虑问卷分的变化说明三实验组训练前后有显著差异,但是三组之间的差异无统计意义。控制组的这些指标显示焦虑状态没有缓解。随访结果显示实验组与控制组在待产室和分娩时的主观焦虑感觉有显著差异。笔者建议在产妇中作集体自我松弛训练,以降低孕产期焦虑。

关键词: NULL

Abstract: Three experimental groups of pregnant women in anxiety statewere given EMG biofeedback training, Autogenic training and EMGbiofeedback plus Autogenic training respectively. A control group wasinstructed to relax but not trained with any of the three methodsmentioned above. Each group had 6 30-minute sessions. The averagevariations in EMG, GSR and STAI scores showed that all the three kindsof methods produced significant effects on the three groups of experimental subjects after training but the differences among the three groups hadno statistical significance. The control group showed no relief in thestate of anxiety as indicated in EMG, GSR and STAI data. A follow-upstudy showed that there were differences of statistical significancebetween the experimental groups and the control group. Autogenic trainingwas suggested to be a convenient way of relieving anxiety in pregnantwomen.

Key words: NULL

杨立能,忻燕萍,陈惠迪,胡芝英. (1987). 肌电生物反馈术与自我松弛法对解除产妇焦虑的效应. 心理学报, 19(4), 88-94.

Yang Li-neng Department of Physical Education, East China Normal University. (1987). THE EFFECTS ON EMG BI0FEEDBACK AND AUTOGENIC TRAINING IN RELIEVING THE ANXIETY OF PREGNANT WOMEN. , 19(4), 88-94.

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