Abstract: Gross suggested that emotion regulation generated in emotion regulation process. It acted in any point of five stages of emotion-generative process, situation selection, situation modification, attentional deployment, cognitive change, and response modulation. Situation selection, situation modification, attentional deployment, and cognitive change comes early in emotion-generative process. They belong to antecedent-focused emotion regulation. Response modulation comes later in emotion-generative process. It belongs to response-focused emotion regulation. There are two commonly used strategies in emotion regulation process, namely reappraisal and suppression. Reappraisal and suppression strategies have different influence on affective, cognitive, and social consequences

Key words: emotion regulation, reappraisal, suppression