ISSN 1671-3710
CN 11-4766/R
主办:中国科学院心理研究所
出版:科学出版社

›› 2010, Vol. 18 ›› Issue (11): 1734-1746.

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On the Relationship Among Stress Response, Coping and Sleep Quality

YAN You-Wei;LIU Ming-Yan;TANG Xiang-Dong;LIN Rong-Mao   

  1. (1 College of Education, Fujian Normal University, Fuzhou 350007, China)
    (2 Fuzhou No.25 Middle School, Fuzhou 350009, China)
    ( 3 Center of Sleep-medical Sciences, West China Hospital, Sichuan University, Chengdu 610041, China)
  • Received:2010-06-18 Revised:1900-01-01 Online:2010-11-15 Published:2010-11-15
  • Contact: YAN You-Wei

Abstract: Stress response is a nonspecific result how individual copes with stressor’s effect, meanwhile stress coping is a comprehensive process when one adapt to the stresses in his social life. The two variables are important to regulating the relationship between stress and sleep quality. There is direct interaction between sleep quality and the stress response, such as physical, cognitive, emotional and behavioral response. Coping which includes cognitive regulation, emotion regulation, coping style, social support and personalities can change the duration, intensity and ultimate result of the interaction.

Key words: stress, stress response, coping, sleep quality, theory model for the "stress - sleep" relationship