ISSN 1671-3710
CN 11-4766/R
主办：中国科学院心理研究所
出版：科学出版社

心理科学进展 ›› 2010, Vol. 18 ›› Issue (10): 1537-1547.

• • 上一篇    下一篇

压力源及其与睡眠质量的现象学关系研究述评

严由伟;刘明艳;唐向东;林荣茂   

  1. (1福建师范大学教育学院, 福州 350007)(2福州市第二十五中学, 福州 350009)
    (3四川大学华西医院睡眠医学中心, 成都 610041)
  • 收稿日期:2010-03-29 修回日期:1900-01-01 出版日期:2010-10-15 发布日期:2010-10-15
  • 通讯作者: 严由伟

On the Stressors and Its Phenomenological Relationship with Sleep Quality

YAN You-Wei;LIU Ming-Yan;TANG Xiang-Dong;LIN Rong-Mao   

  1. (1College of Education, Fujian Normal University , Fuzhou 350007, China)
    (2Fuzhou No.25 Middle School, Fuzhou 350009, China)
    (3Center of Sleep-medical Sciences, West China Hospital, Sichuan University, Chengdu 610041, China)
  • Received:2010-03-29 Revised:1900-01-01 Online:2010-10-15 Published:2010-10-15
  • Contact: YAN You-Wei

PDF (PC)

6140

被引次数

110

摘要： 压力源是引起压力反应的刺激或变化, 压力作用是睡眠质量下降的重要原因之一。就睡眠质量的影响而言, 近年来的研究报告主要集中于家庭、学习、工作、社会文化和疾病等5大传统压力维度。这些压力源与睡眠质量之间存在着复杂的双向的直接或间接的交互作用关系, 并因作用时间、作用强度的不同而发生不同的变化, 还因中介调节因素的相互作用而体现出复杂的个体差异。

关键词: 心理卫生, 压力, 压力源, 睡眠质量, 压力—睡眠关系理论模型

Abstract: Stressors are stimulus or variation cause to stress response, and the stress has an adverse effect on the sleep quality. Referring to the stressors that affect sleep quality, most of recent researches mainly focus on the following five traditional stress dimensions: family, academic, work, social-culture and disease. The relationship between these stressors and sleep quality is bidirectional and complex, direct and indirect, which could be changed by the duration and the intensity. In addition, the individual difference is reflected by the mediators and moderators.

Key words: mental health, stress, stressor, sleep quality, theory model for the "stress-sleep" relationship