ISSN 1671-3710
CN 11-4766/R
主办:中国科学院心理研究所
出版:科学出版社

心理科学进展 ›› 2016, Vol. 24 ›› Issue (1): 83-90.doi: 10.3724/SP.J.1042.2016.00083

• 研究前沿 • 上一篇    下一篇

从心理咨询与治疗的角度看自我

孙炳丽1,2;田雨1,2;孙海洋1,2;王文忠1   

  1. (1中国科学院心理研究所, 心理健康院重点实验室, 北京 100101)
    (2中国科学院大学, 北京 100049)
  • 收稿日期:2015-02-13 出版日期:2016-01-15 发布日期:2016-01-15
  • 通讯作者: 王文忠, wangwz@psych.ac.cn

Self: A Perspective from psychological counseling and therapy

SUN Bingli1,2; TIAN Yu1,2; SUN Haiyang1,2; WANG Wenzhong1   

  1. (1 Key Laboratory of Mental Health, Institute of Psychology, Chinese Academy of Sciences, Beijing 100101, China)
    (2 University of Chinese Academy of Sciences, Beijing 100049, China)
  • Received:2015-02-13 Online:2016-01-15 Published:2016-01-15
  • Contact: WANG Wenzhong, wangwz@psych.ac.cn

摘要:

心理咨询和治疗离不开对自我的关注, 精神分析、行为疗法和认知疗法对自我的关注局限于认知或行为层面, 而新兴的正念疗法填补了对自我身体和感受层面关注的空白。具身认知和具身自我实验, 以及认知神经科学研究也证明了身体、感知觉和认知情绪的密切关系, 及其与自我的息息相关。本文在整合已有心理疗法和实验研究的基础上, 提出一种整体观的自我结构, 即自我是理性(符号机能、认知情绪)、感性(非符号机能、感知觉)、身体(生理机能)的综合体, 缺一不可。

关键词: 心理疗法, 正念, 具身认知, 自我金刚结构

Abstract:

Self is a core concept of psychological counseling and therapy. With respect to psychoanalytic, behavior, and cognitive therapies, the concept of self is only focused on behavioral and cognitive levels, and the newly emerging mindfulness based therapy extends the concept to body and perception. Findings for embodied cognition and cognitive neuroscience research suggest that body, perception, and cognition are inseparable, and they are closely connected with self. By incorporating extant evidence from psychotherapeutic theories and empirical studies, the current paper proposed an integrate concept of self, comprising rationality (symbolic function, cognition and emotion), sensibility (non-symbolic function, sensation and perception) and body (physiological function).

Key words: psychotherapy, mindfulness, embodied cognition, self diamond structure