ISSN 1671-3710
CN 11-4766/R
主办:中国科学院心理研究所
出版:科学出版社

心理科学进展 ›› 2013, Vol. 21 ›› Issue (2): 282-289.doi: 10.3724/SP.J.1042.2013.00282

• 研究前沿 • 上一篇    下一篇

执行意向对目标达成的促进及其作用过程

胡小勇;郭永玉   

  1. (青少年网络心理与行为教育部重点实验室暨华中师范大学心理学院, 湖北省人的发展与心理健康重点实验室, 武汉 430079)
  • 收稿日期:2012-07-16 出版日期:2013-02-15 发布日期:2013-02-15
  • 通讯作者: 郭永玉
  • 基金资助:

    青少年网络心理与行为教育部重点实验室(开放课题NO.2012B05), 以及国家自然科学基金面上项目“不同社会阶层分配不公平感的归因模式及应对策略” (项目批准号: 71171094)资助。

The Promotion Role of Implementation Intentions on Goal Achievement and Their Psychological Processes

HU Xiaoyong;GUO Yongyu   

  1. (Key Laboratory of Adolescent Cyberpsychology and Behavior, Ministry of Education, School of Psychology, Central China Normal University, and Hubei Human Development and Mental Health Key Laboratory, Wuhan 430079, China)
  • Received:2012-07-16 Online:2013-02-15 Published:2013-02-15
  • Contact: GUO Yongyu

摘要: 执行意向, 也被称为“如果—那么”计划, 是指将一个预期的情境与一个确定的目标定向行为联系起来, 明确说明了个体在什么时间、地点以及如何追求一个特定目标的计划。大量的实验室和现场实验研究发现, 执行意向能有效促进目标的达成。执行意向中“如果”成分使得预期情境线索的心理表征高度激活; 而“那么”成分使得计划中的反应得以自动实施。这两个假设的认知过程已被证实, 并且在执行意向影响目标达成过程中起到中介作用。在未来的研究中除了将其与动机理论进行整合以及更深入地去探讨其心理机制之外, 还要积极进行本土化的实证研究。

关键词: 目标意向, 执行意向, 线索通达性, 反应自动化

Abstract: Implementation intentions are the if–then plans that specify when, where, and how one will strive towards particular goals. During the past two decades, numerous laboratory and field experiments which conducted in this domain have found that the implementation intentions — a kind of prospective self-regulation strategy — were effective in promoting a wide variety of desired outcomes including laboratory cognitive task goal, health goals, and academic goals. The “if” component makes the cue accessibility highly active and the “then” component makes the response automatically implemented. The accessibility of both plan components (cue accessibility and cue–response linkage) mediates the impact of the if–then planning on goal attainment. Future research should be more conducted on the psychological mechanism. What’s more, more studies based on the Chinese culture are needed as they have important practical meaning in China.

Key words: goal intention, implementation intention, cue accessibility, automatically goal-directed response